#6 Show up, but don’t show it all

Raeya Swope joins Meg and Bill for a wide-ranging conversation that includes yoga, being your best self, and the pitfalls of sending explicit pictures. Raeya is introduced as the digital media manager at Evolution Power Yoga in Pennsylvania and is also identified by her Instagram name, raeya.theslaya. Her work provides the context for an episode that brings the subjects of yoga and digital communication into the same discussion without limiting itself to a single narrow topic.

One central question is how showing up for yoga can help someone be their best self. The emphasis is on participation and the connection between attending yoga and personal well-being, rather than on a particular named practice or routine. Another subject is why sending naked pictures is a bad idea. The title brings those themes together through a contrast between showing up and showing too much. With Raeya as their guest, Meg and Bill move between self-development and the choices people make about what they share.